In today's interconnected world, understanding the effect of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, stress, and mental health. This understanding is

The enormous influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains face to analyze it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreased cog